What is fluoride?

Fluoride is a trace element and belongs to the group of halogens. It does not occur freely in nature, but is usually bound to other substances (fluoride salts).

In our bodies, fluoride is mostly absorbed through food or dental products. Naturally, fluoride is found in:

• the sea
• the ground
• drinking water
• virtually all foods, especially in tea and marine fish

However, there are only small amounts in food, insufficient to protect against tooth decay. Therefore, fluoride is often added artificially, for example in toothpaste and some mouthwashes.

Fluoride in dentistry

In the 1960s, fluoride was even added to drinking water to prevent tooth decay (caries). This led to a decrease in the number of cavities, but also to social unrest. Eventually, the Supreme Court (1973) decided that drinking water fluoridation was not allowed in the Netherlands.

Today, you find fluoride mostly in toothpastes (usually sodium fluoride or aminfluoride). However, research shows that the protective layer in the enamel created by fluoride is extremely thin (only 6 nanometers). The question is whether this is really effective against caries.

Fluorine is toxic

Yet, unfortunately, fluoride is still promoted as a necessary product that is healthy for the body. However, fluoride is not a drug, but a toxic substance that affects collagen - an important connective tissue protein in teeth, bones, skin and tendons.

Key facts:

• Officially, fluoride is better known as a poison that is more toxic than lead and just slightly less toxic than arsenic.
• Fluoride is a waste product of the aluminum industry.

Health risks of fluoride

Studies have shown that fluoride can lead to a variety of health problems, including:

• gastrointestinal complaints
• migraine and skin problems
• bone defects and increased risk of hip fractures
• fatigue and hormonal disturbances
• negative impact on IQ and brain function

Fluoride disrupts enzyme processes in the body and can affect thyroid function. It accumulates in bones and soft tissue, putting increasing strain on the body.

Research and controversy

• N.J. Chinoy found links between fluoride and reproductive problems.
• Jennifer Luke demonstrated accumulation of fluoride in the pituitary gland, with disruptions in hormone levels.
• Harvard research (Choi et al.) showed that children in areas with high drinking water fluoridation have lower IQs than children in areas with low fluoride levels.

Spiritual significance of fluoride

In spiritual traditions, fluoride is often seen as a blockage to the third eye (sixth chakra). It is believed that excess fluoride (via toothpaste or drinking water) can weaken intuition and spiritual perception.

Therefore, in spiritual circles, it is advised to:

• use fluoride-free toothpaste
• avoid fluoridated water
• detoxify to promote clarity and awareness

Healthy foods and herbs | Fluoride