This is the webshop of my books
In my books, I take you on a journey of discovery through the world of herbs, nutrition, ancient remedies, seasonal festivals and forgotten knowledge.
Sometimes it's a simple kitchen herb, sometimes something bigger like salt, cocoa, an ancient ritual or a food you've been using all your life - without ever considering where it actually came from.
❓ What is its history?
❓ Why do we use it the way we do?
❓ What contents does it carry, what does it do to your body - and how does it affect your energetic system?
Over the centuries, plants, herbs and nutrients have been used not only in cooking, but also in rituals, ceremonies and healing traditions. These customs never came about overnight. They are connected to our nature, our culture and the desire to stay balanced.
In my books, I explore why that is. What happens when you apply something in a certain way. How you can harness it for your own energy, your health and your inner peace. What it does to your soul.
I also look at what Ayurveda says about this, as well as ancient European herbal medicine and other traditional systems - and how to use this wisdom in life today, as part of a holistic understanding of body and energy.
Some books form a series together; others stand alone and highlight a single theme that requires attention. But all have the same goal: to bring you closer to nature, to knowledge and to yourself.
A deep and practical guide into the world of wild plants and natural wisdom. Discover the power of nettle, yarrow, plantain, daisy, and dandelion through botanical knowledge, healing properties, recipes, rituals, and spiritual insight for body & soul.
Wildcrafting connects you with the natural rhythm of the seasons and helps you rediscover forgotten knowledge about wild plants and herbs. By working with nature instead of against it, you create a deeper sense of balance and well-being.
Learning wildcrafting is not about perfection, but about experience. It invites you to observe, to feel, and to trust your own connection with nature. Each plant has its own story, its own energy, and its own way of supporting your body and soul.
This book helps you build that connection step by step, so you can safely explore, learn, and apply wild plants in your daily life. Whether you use herbs for tea, food, or natural support, you will discover how simple and powerful nature truly is.
Kakao ist ein uraltes Superfood mit tiefer Wirkung auf Körper & Seele. Dieses Buch verbindet Herkunft,
Gesundheit und rituelle Anwendung mit praktischem
Wissen über Inhaltsstoffe, Doshas, Chakren und zeremonielle Nutzung – klar, geerdet und verständlich erklärt.
Keltisches Meersalz ist mehr als nur ein Gewürz.
Entdecke, wie dieses natürliche Salz Körper und Energie unterstützt
und dich wieder mit der Weisheit der Natur verbindet.
Discover the power of wild plants simply on your doorstep.
Learn how they work on your body and your energy body, with simple recognition, warm use and small natural ways you can apply daily.
Discover the power of wild plants right outside your door.
Learn how they work on your body and your energetic system, with simple recognition, gentle uses and natural wisdom for everyday life.
Entdecke die Kraft wilder Pflanzen direkt vor deiner Haustür.
Lerne ihre Wirkung auf Körper und energetisches System kennen - mit einfacher Erkennung, sanfter Anwendung und natürlicher Alltagsweisheit.
A luxurious Christmas edition filled with warmth, creativity and winter magic.
Create beautiful DIY gifts, festive recipes and natural holiday projects - including a bonus chapter on the 11 essential Christmas spices.
Eine luxuriöse Weihnachtsausgabe voller Wärme, Kreativität und Wintermagie.
Entdecke DIY-Geschenke, festliche Rezepte und natürliche Winterideen - mit Bonuskapitel über die 11 wichtigsten Weihnachtsgewürze.
A deluxe Christmas edition full of warmth, creativity and winter magic.
Make the most beautiful DIY gifts, festive recipes and natural Christmas creations - including bonus chapter on the 11 Christmas spices.
A luxurious winter edition of over 180 pages, guiding you through the 11 essential Christmas spices - with their effects on your body and your energetic system.
Completed with winter health, rituals, sweet and savoury recipes, and creative Christmas ideas.
Eine luxuriöse Winterausgabe mit über 180 Seiten, in der du die 11 wichtigsten Weihnachtsgewürze entdeckst - mit ihrer Wirkung auf deinen Körper und dein energetisches System.
Ergänzt durch Wintergesundheit, Rituale, süße und herzhafte Rezepte sowie kreative Weihnachtsideen.
A deluxe winter edition of more than 180 pages in which you will find the 11 most important Christmas spices discovered - with their effect on your body and your energetic body.
Supplemented with winter health, rituals, sweet and savory recipes and creative Christmas ideas.
Discover the power of star anise - an ancient winter spice that brings harmony, protection and clarity, working on both the body (active compounds, digestion, respiratory support) and the energetic field. In this warm, inspiring book, I weave together botany, history, recipes, gentle rituals and natural applications into one magical guide for body and soul.
Entdecke die Kraft von Sternanis - ein jahrhundertealtes Wintergewürz, das Harmonie, Schutz und Klarheit schenkt und sowohl auf deinen Körper (Inhaltsstoffe, Atemwege, Verdauung) als auch auf dein energetisches System wirkt. In diesem warmen, inspirierenden Buch verwebe ich Botanik, Geschichte, Rezepte, sanfte Rituale und natürliche Anwendungen zu einem magischen Begleiter für Körper und Seele.
Discover the power of star anise: an ancient winter herb that brings harmony, protection and clarity, acting on both your body (ingredients, respiratory, digestive) and your energetic body. In this warm, inspiring book, I weave botany, history, recipes, gentle rituals and natural applications into one magical guide for body AND soul.
Discover the deep power of nutmeg - a warm, grounding spice that helps you center yourself, release tension and find clarity, working on both the body (digestion, relaxation, nervous system) and the energetic field. In this warm, insightful book, I weave together botany, history, recipes, gentle rituals and natural applications into a harmonizing guide for inner calm and wisdom.
Entdecke die tiefe Kraft der Muskatnuss - ein warmes, erdendes Gewürz, das dir hilft, zu zentrieren, Spannungen loszulassen und innere Klarheit zu finden, mit einer Wirkung auf sowohl deinen Körper (Verdauung, Entspannung, Nervensystem) als auch dein energetisches System. In diesem warmen, erkenntnisreichen Buch verwebe ich Botanik, Geschichte, Rezepte, sanfte Rituale und natürliche Anwendungen zu einem harmonisierenden Begleiter für Ruhe und innere Weisheit.
Discover the profound power of nutmeg: a warm, grounding herb that helps you ground, release tension and find clarity, acting on both your body (digestion, relaxation, nervous system) and your energetic body. In this warm, insightful book, I weave botany, history, recipes, gentle rituals and natural applications into one harmonizing guide to inner peace and wisdom.
Discover the powerful energy of clove - a deep, warming winter spice that protects, purifies and builds inner strength, working on both the body (digestion, inflammation, immunity) and the energetic field (protection, focus, clarity). In this warm and grounding book, I weave together botany, history, recipes, rituals and natural applications into one potent guide for purification, balance and inner resilience.
Erlebe die kraftvolle Wirkung der Nelke - ein tiefes, warmes Wintergewürz, das schützt, reinigigt und innere Stärke weckt, mit Effekten auf deinen Körper (Verdauung, Entzündungen, Immunsystem) und dein energetisches System (Schutz, Fokus, Klarheit). In diesem warmen, intensiven Buch verwebe ich Botanik, Geschichte, Rezepte, Rituale und natürliche Anwendungen zu einem starken Begleiter für Reinigung, Balance und innere Kraft.
Discover the powerful effects of clove: a deep, warm winter herb that protects, purifies and awakens inner strength, with effects on both your body (digestion, inflammation, resistance) and your energetic body (protection, focus, clarity). In this strong, warm book, I weave botany, history, recipes, rituals and natural applications into one intensely powerful guide to balance, purification and inner strength.
Cardamom is a light, refreshing spice that opens the heart, brings clarity and offers gentle harmony, working on both the body (digestion, airways, relaxation) and the energetic field (heart energy, balance, lightness). In this warm and inspiring book, I weave together botany, history, recipes, rituals and natural applications into a soft guide for fresh energy, emotional calm and inner harmony.
Kardamom ist ein leichtes, erfrischendes Gewürz, das das Herz öffnet, Klarheit bringt und sanfte Harmonie schenkt, mit einer Wirkung auf sowohl deinen Körper (Verdauung, Atemwege, Entspannung) als auch dein energetisches System (Herzenergie, Balance, Leichtigkeit). In diesem warmen, inspirierenden Buch verwebe ich Botanik, Geschichte, Rezepte, Rituale und natürliche Anwendungen zu einem sanften Begleiter für frische Energie, innere Ruhe und Harmonie.
Cardamom is a light, refreshing spice that opens the heart, brings clarity and bestows gentle harmony, acting on both your body (digestive, respiratory, relaxation) and your energetic body (heart energy, balance, lightness). In this warm and inspiring book I weave botany, history, recipes, rituals and natural applications into one gentle guide to fresh energy, emotional peace and inner harmony.
Cinnamon is a warm, embracing spice that awakens love, comfort and inner strength, working on both the body (circulation, digestion, relaxation) and the energetic field (heart energy, protection, warmth). In this gentle yet powerful book, I weave together botany, history, recipes, rituals and natural applications into a loving guide for warmth, harmony and inner resilience.
Zimt ist ein warmes, umhüllendes Gewürz, das Liebe, Geborgenheit und innere Stärke schenkt, mit einer Wirkung auf sowohl deinen Körper (Durchblutung, Verdauung, Entspannung) als auch dein energetisches System (Herzenergie, Schutz, Wärme). In diesem sanften und dennoch kraftvollen Buch verwebe ich Botanik, Geschichte, Rezepte, Rituale und natürliche Anwendungen zu einem liebevollen Begleiter für Wärme, Harmonie und innere Stärke.
Cinnamon is a warm, enveloping spice that awakens love, security and inner strength, acting on both your body (circulation, digestion, relaxation) and your energetic body (heart energy, protection, warmth). In this gentle yet powerful book, I weave botany, history, recipes, rituals and natural applications into one loving guide to warmth, harmony and inner strength.
Ginger is pure life force: a warming, energizing spice that activates the body (digestion, immunity, circulation) while igniting the energetic field with fire, courage and vitality. In this powerful, inspiring book, I weave together botany, history, recipes, rituals and natural applications into a fiery guide for balance, energy and inner strength.
Turmeric is a golden source of warmth, cleansing and vitality, working powerfully on the body (inflammation, digestion, liver, immunity) and on the energetic field (protection, clarity, inner balance). In this rich and inspiring book, I weave together botany, history, recipes, rituals and natural applications into a healing guide for strength, light and harmony in body and soul.
Turmeric ist eine goldene Quelle für Wärme, Reinigung und Vitalität, mit einer kraftvollen Wirkung auf deinen Körper (Entzündungen, Verdauung, Leber, Immunsystem) und dein energetisches System (Schutz, Klarheit, innere Balance). In diesem reichen, inspirierenden Buch verwebe ich Botanik, Geschichte, Rezepte, Rituale und natürliche Anwendungen zu einem heilenden Begleiter für Kraft, Licht und Harmonie von Körper und Seele.
Ingwer ist reine Lebenskraft: ein wärmendes, energetisierendes Gewürz, das den Körper aktiviert (Verdauung, Immunsystem, Durchblutung) und das energetische System mit Feuer, Mut und Vitalität stärkt. In diesem kraftvollen, inspirierenden Buch verwebe ich Botanik, Geschichte, Rezepte, Rituale und natürliche Anwendungen zu einem feurigen Begleiter für Balance, Energie und innere Stärke.
Ginger is pure life force: a warming, energizing herb that activates the body (digestion, resistance, blood flow) and fuels the energetic body with fire, courage and vitality. In this powerful, inspiring book, I weave botany, history, recipes, rituals and natural uses into one fiery guide to balance, energy and inner strength.
Turmeric is a golden source of warmth, purification and vitality, with powerful effects on your body (inflammation, digestion, liver, resistance) as well as your energetic body (protection, clarity, inner balance). In this rich, inspiring book, I weave botany, history, recipes, rituals and natural applications into one healing guide for strength, light and harmony in body and soul.
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