Cacao - The magical superfood. Species, origins, health & rituals
Cacao is much more than chocolate. It is an ancient plant superfood that has been used for thousands of years for nutrition, healing and ritual. In this book, I take you through the essence of cacao: from botanical background and origins to its impact on body & soul.
You will discover what types of cocoa there are, how quality and taste are related to origin and processing, and what active ingredients make cocoa so special. The health benefits are explained clearly and practically, without claims, but with respect for traditional knowledge and modern insights.
In addition, this book delves into the ceremonial and spiritual uses of cocoa. Cocoa ceremonies, rituals and meditation are given a down-to-earth, earthy approach. No vagueness, but conscious experience, feeling and connection. The effects on chakras and the three Ayurvedic doshas are also discussed in detail, so you can use cocoa in a way that suits your body and stage of life.
With practical applications, recipes and in-depth explanations, this book is intended for anyone who wants to understand and use cocoa as what it really is: pure nutrition, borne of ancient wisdom.